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Self Harm
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Self Injury: You are not the only one
- Sine Nomine's Self Harm site is a comprehensive resource about self
harm, including references, diagnostic and therapy resources and links,
and much more. She says it best:
"My intention is to educate, to inform and, most of all, to help those who hurt themselves understand that they're not crazy or freaks or evil. They're human, people in pain who have developed a coping mechanism that, while maladaptive in terms of the "real" world, works for them. Although learning other, better ways to cope is an admirable end goal, beating yourself up emotionally for hurting yourself physically just perpetuates a vicious cycle."
